About the Diet

Originated in 1940 by renowned physician and health advocate Dr. Walter Kempner, the Rice Diet has transformed the lives of countless people suffering from obesity and related conditions, such as heart disease, hypertension, diabetes, high cholesterol, sleep apnea, GERD, IBS, and arthritis.

Now, Douglas Jay Sprung, MD, FACG, FACP and Denise Sprung, MSW bring you this medically sound, proven diet in an easy-to-do format that can transform your life.


Ricer Results

Thousands of people have embraced the Rice Diet lifestyle to lose weight, reverse their medical conditions, and enjoy healthy, quality lives. We’d like you to meet some of these people, and be inspired by their own stories—stories of dreams, determination, challenges and succes.

Chances are, you’ll see at least a part of your own story reflected in their words and experiences. You are not alone in your courageous battle to overcome obesity.


Visit the Rice House

Looking for a more personable solution? Think outside the book! Visit the Rice House in Altamonte Springs, Florida and let our team of medical professionals provide the education, supervision and motivation throughout the course of your diet.

Dr. and Mrs. Sprung have designed the Rice House to be a welcoming place of hope, positive activity and life transformation. So come visit, and leave a healthier, happier person. For life!


Place your order for a trimmer, healthier, happier you.

Open the pages and open yourself to the benefits of good health and happiness based on the Rice Diet and the “Ricer Lifestyle.” If you have not had success with other diets, this is the book for you—and the Rice Diet is the right diet for you!'

Buy it now